today, i head out on quite an adventure… traveling into the unknown… re-treating ever more deeply into our one heart… opening to a magical field of  of dolphin dancing,,, what a holy synchronicity that this journey begins on world labyrinth day of peace…

let’s start at the beginning of the labyrinth imagining this meditation as a walking in nature, into our true nature… standing at the entrance and centering, going to the still place  of our one heart and listening for intention, where we’ll place our attention as we walk this pilgrimage of the heart…

as a peace pilgrim, i love chanting peace with every step on the way in and thank you on the return and offering this prayer for the benefit of all our relations…

now, three deep purifying breaths as we silently  say… make me an instrument of peace, peace, peace…

as we tread this path, be aware of the rhythmic ebb and flow of breath sounding like  ocean waves…

letting go into the dance of the stillpoint, we are carried into the center, the heart, to pause and reflect on the deep peace of the running waves…

in this moment, this beautiful moment, let us echo the peace prayer for the benefit of all… make me an instrument of peace…  thousandfold thanks…