the point of a labyrinth is to find your center…

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today is world labyrinth day, another day i enjoy celebrating every day which is so accessible as a finger walking meditation and one we can still imagine as a walking in nature, into our true nature meditation…

let’s start at the beginning standing at the entrance and centering, going to the still place  of our one heart and listening for intention, where we’ll place our attention as we walk this pilgrimage of the heart…

as a peace pilgrim, i love chanting peace with every step on the way in and thank you on the return and offering this prayer for the benefit of all our relations…

now, i’m ready for three deep purifying breaths as i silently  say… make me an instrument of peace, peace, peace…

i begin the walking with fingers or feet being aware of the rhythmic ebb and flow of breath like the waves in the ocean…

letting go into the dance of the stillpoint, i am carried into the center, the heart, where i pause and reflect on the ever deepening journey into the peace of the running waves…

in this moment, this beautiful moment, i repeat the peace prayer for the benefit of all… make me an instrument of peace and return home saying thank you, thank you, thank you…