every outbreath, an emptying… every inbreath, a re-membering…

~

I AM pure consciousness, the underlying essence of all elements and beings.
I AM the innate nature of everything.
In pure water I AM the sweet taste.
In the sun and moon I AM the radiance.
In the very center of human beings I live as virility and courage.
I AM the sacred word Om, which is an appellation of the Divine , and I AM the sound of it heard throughout the universe.
I AM the slight, delicate scent, the sweet fragrance of the earth.
I AM the brilliance in both fire and sun, and I AM the light of Divinity in all beings.
I AM the subtle spirit in spiritual practices that gives them their existence– for example, the love in the devotee, the austerity in the ascetic, the sweet sense of charity in the giver.

~

The Bhagavad Gita