welcome to the weekly edition of sharing with you the astonishing light of our being… perhaps you, too, have felt the great turning within your being as we bear witness to the great turning in the outer world as well… i re-member a lucid dream three years ago right at this moment, a dream of a tidal wave extending from the ocean floor to the vast sky, a wave commanding rapt attention and intention… in the ensuing three years, i have devoted  the energy flowing through me to gathering the quintessence, the essence of love…

join me now in the field out beyond and deep below with a soft gaze bringing attention and intention to the eyes saying… I am not these eyes and what they see, I am the soul of loving awareness quintessentially…

settle into spacious awareness saying… I am not these ears and what they hear, I am the soul of loving awareness quintessentially…

breathing in and out and simply being saying… I am not this mouth and what it tastes, I am the soul of loving awareness quintessentially… I am not these hands and what they touch, I am the soul of loving awareness quintessentially… I am not this nose and what it smells, I am the soul of loving awareness quintessentially…

now noticing thoughts arising and memories saying… I am not these thoughts, I am the soul of loving awareness quintessentially… I am not these memories, I am the soul of loving awareness quintessentially…

now seeing the whole body and feeling the body from within the body saying… I am not this body, I am the soul of loving awareness quintessentially…

breathing in feeling simply loving awareness… breathing out letting go of everything except resting in the soul of loving awareness quintessentially…

may we all be nourished by these words and awakened to serve for the benefit of all as we dwell in this moment re-membering who we are…