THE INNER IS FOUNDATION OF THE OUTER
THE STILL IS MASTER OF THE RESTLESS
THE SAGE TRAVELS ALL DAY
YET NEVER LEAVES HIS INNER TREASURE.

~Lao Tzu ~

i dream of being with a sound healer who attunes us to the frequency of grace naming the truth that suffering is grace, suffering takes us right into grace where our heart breaks wide open overflowing with lovingkindness and compassion…

on awakening, i prepare to embark upon an adventure to a shore i cannot see, a shore vibrating at the frequency of grace, calling me into the field of lovingkindness…

as i go on re-treat, i’ll carry you with me and we’ll…

embrace feeling the love, the gratitude, the acknowledgement that is being showered upon us by all those who have had a connection, a contact, a friendship, an interaction or relationship with us in any way at any time… we’ll embrace acknowledging every kind deed and action
we have ever offered to anyone, quietly,
from the kindness and compassion of our heart…we’ll remember all the times we’ve laughed, giggled, chuckled, smiled and shared a precious moment with another…

we’ll honor each and every time we enriched someone’s life by our conscious actions, examples, commitments,
dedication and big love…

we’ll gather every precious memory of our most unique life and fill ourselves with gratitude and joy for all we’ve experienced…

we’ll realeyes we are seen and appreciated as the magnificent beings we are, making a difference in this world… we are special persons
who touch the lives of others and they are made better by our lovingkindness, gracefilled, compassionate presence…

deep bows…