Poetic PEACE Pilgrimage – Year 4 – Day 332 – 11/13/2017

Named Numina November 13 Lovingkindness Wedding Trip Pilgrimage 047 Oceanside Cape Meares

today is known as World Kindness Day, like you, i see every day as world kindness day and love chanting/being lovingkindness every moment…

“The first step toward living a happy life is to treat every other human with kindness. There are several steps after that, but I can’t remember right now.”

~ Dalai Lama ~

here are several ways to celebrate, add your own, let’s make this an ongoing list in progress…

*throw lovingkindness and appreciation  like confetti

*pick up the tab for the person behind you in line

*share with friends the things you love about them

*deliver flowers to hospital patients

*hand a passerby on the street a dollar

*tell everyone you meet, thank you spreading an attitude of gratitude

*donate a copy of your favorite book to a library

*adopt a rescue animal

*volunteer in a local shelter or foodbank

*welcome every stranger

*pray for peace

*be gentle with yourself

*listen intently to everyone

*be a smile, a hug, balm this moment