i love the Buddhist practice on full moons of metta or lovingkindness… what a perfect way to spend a day… with sangha being lovingkindness… let’s all join together across the innernet in beloved communion, in sangha calling in/being the frequency of love, peace, joy and harmony…
breathing in love, breathing out light,
may i be free of suffering
may i be free of fear and anxiety
may i be lovingkindness
may i be peace
may i be free of suffering
may i be free of fear and anxiety
may i be lovingkindness
may i be peace
may i be free of suffering
may i be free of fear and anxiety
may i be lovingkindness
may i be peace
breathing in love, breathing out light,
may you be free of suffering
may you be free of fear and anxiety
may you be lovingkindness
may you be peace
may you be free of suffering
may you be free of fear and anxiety
may you be lovingkindness
may you be peace
may you be free of suffering
may i be free of fear and anxiety
may you be lovingkindness
may you be peace
breathing in love, breathing out light,
may we be free of suffering
may we be free of fear and anxiety
may we be lovingkindness
may we be peace
may we be free of suffering
may we be free of fear and anxiety
may we be lovingkindness
may we be peace
may we be free of suffering
may we be free of fear and anxiety
may we be lovingkindness
may we be peace
thank you sister moon for illumining the heart…