SMILE (Start My Internal Love Engine) has been and continues to be my number one practice throughout life for journeying to the True SELF (Stillness Essence Love Flow). In the last decade, I have superpowered SMILE with chanting a continuous loop of thank yous in every moment, with every breath… If you are not already practicing this empowering way, i invite you to join me in…

The Light of Smiles

I will light the match of smiles. My gloom veil will disappear. I shall behold my soul in the light of smiles hidden behind the accumulated darkness of ages. When I find myself, I shall race through all hearts with the torch of my soul-smiles. My heart will smile first, then my eyes, then my face. Every body part will shine in the light of smiles.

I will run amid the thickets of melancholy hearts and make a bonfire of all sorrows. I am the irresistible fire of smiles. I will fan myself with the breeze of God-joy and blaze my way through the darkness of all minds. My smiles will convey His smiles and whoever meets me will catch a whiff of my divine joy. I will carry fragrant, purifying torches of smiles for all hearts.

from Metaphysical Meditations
by Paramahansa Yogananda