I awake today feeling a heaviness around walking an unknown path “alone” (alone wrapped in quotation marks since i know we are never alone) so i open my backpack and pull out my SHERO practices:
SMILE – Start My Internal Love Engine
Heart – breathing deeply through it
Embrace – all that comes
Reverence – all that is
Open ever wider
~
Hell YES! Now, i am tuned in and dancing in the rhythm of the waves of mystery!!
~
always being and becoming love…
A great teacher walks her talk… thank you, Jo! <3
for sure she keeps practicing breath by breath…