the dalai lama’s words are integral to my morning devoceanal, another great set of sacred instructions on this journey of traveling the pathless path… now, i want to turn to someone i don’t know personally but who’s beeping in on radar with more sacred instruction…

Julie Yip-Williams, no stranger to tragedy, died over four years ago after living with cancer for five years… As a mother of young girls, one of her top priorities was leaving behind words of comfort for her daughters…. the following letter is excerpted from the book, Letters of Note: Mothers….

“Dear Mia and Isabelle,

I have solved all the logistical problems resulting from my death that I can think of — I am hiring a very reasonably priced cook for you and Daddy; I have left a list of instructions about who your dentist is and when your school tuition needs to be paid and when to renew the violin rental contract and the identity of the piano tuner. In the coming days, I will make videos about all the ins and outs of the apartment, so that everyone knows where the air filters are and what kind of dog food Chipper eats. But I realized that these things are the low-hanging fruit, the easy-to-solve but relatively unimportant problems of the oh so mundane.

I realized that I would have failed you greatly as your mother if I did not try to ease your pain from my loss, if I didn’t at least attempt to address what will likely be the greatest question of your young lives. You will forever be the kids whose mother died of cancer, have people looking at you with some combination of sympathy and pity (which you will no doubt resent, even if everyone means well). That fact of your mother dying will weave into the fabric of your lives like a glaring stain on an otherwise pristine tableau. You will ask as you look around at all the other people who still have their parents, Why did my mother have to get sick and die? It isn’t fair, you will cry. And you will want so painfully for me to be there to hug you when your friend is mean to you, to look on as your ears are being pierced, to sit in the front row clapping loudly at your music recitals, to be that annoying parent insisting on another photo with the college graduate, to help you get dressed on your wedding day, to take your newborn babe from your arms so you can sleep. And every time you yearn for me, it will hurt all over again and you will wonder why.

I don’t know if my words could ever ease your pain. But I would be remiss if I did not try…

My sweet babies, I do not have the answer to the question of why, at least not now and not in this life. But I do know that there is incredible value in pain and suffering, if you allow yourself to experience it, to cry, to feel sorrow and grief, to hurt. Walk through the fire and you will emerge on the other end, whole and stronger. I promise. You will ultimately find truth and beauty and wisdom and peace. You will understand that nothing lasts forever, not pain, or joy. You will understand that joy cannot exist without sadness. Relief cannot exist without pain. Compassion cannot exist without cruelty. Courage cannot exist without fear. Hope cannot exist without despair. Wisdom cannot exist without suffering. Gratitude cannot exist without deprivation. Paradoxes abound in this life. Living is an exercise in navigating within them.

I was deprived of sight. And yet, that single unfortunate physical condition changed me for the better. Instead of leaving me wallowing in self-pity, it made me more ambitious. It made me more resourceful. It made me smarter. It taught me to ask for help, to not be ashamed of my physical shortcoming. It forced me to be honest with myself and my limitations, and eventually to be honest with others. It taught me strength and resilience.

You will be deprived of a mother. As your mother, I wish I could protect you from the pain. But also as your mother, I want you to feel the pain, to live it, embrace it, and then learn from it. Be stronger people because of it, for you will know that you carry my strength within you. Be more compassionate people because of it; empathize with those who suffer in their own ways. Rejoice in life and all its beauty because of it; live with special zest and zeal for me. Be grateful in a way that only someone who lost her mother so early can, in your understanding of the precariousness and preciousness of life. This is my challenge to you, my sweet girls, to take an ugly tragedy and transform it into a source of beauty, love, strength, courage, and wisdom.

Many may disagree, but I have always believed, always, even when I was a precocious little girl crying alone in my bed, that our purpose in this life is to experience everything we possibly can, to understand as much of the human condition as we can squeeze into one lifetime, however long or short that may be. We are here to feel the complex range of emotions that come with being human. And from those experiences, our souls expand and grow and learn and change, and we understand a little more about what it really means to be human. I call it the evolution of the soul. Know that your mother lived an incredible life that was filled with more than her “fair” share of pain and suffering, first with her blindness and then with cancer. And I allowed that pain and suffering to define me, to change me, but for the better.

In the years since my diagnosis, I have known love and compassion that I never knew possible; I have witnessed and experienced for myself the deepest levels of human caring, which humbled me to my core and compelled me to be a better person. I have known a mortal fear that was crushing, and yet I overcame that fear and found courage. The lessons that blindness and then cancer have taught me are too many for me to recount here, but I hope, when you read what follows, you will understand how it is possible to be changed in a positive way by tragedy and you will learn the true value of suffering. The worth of a person’s life lies not in the number of years lived; rather it rests on how well that person has absorbed the lessons of that life, how well that person has come to understand and distill the multiple, messy aspects of the human experience. While I would have chosen to stay with you for much longer had the choice been mine, if you can learn from my death, if you accepted my challenge to be better people because of my death, then that would bring my spirit inordinate joy and peace.

You will feel alone and lonely, and yet, understand that you are not alone. It is true that we walk this life alone, because we feel what we feel singularly and each of us makes our own choices. But it is possible to reach out and find those like you, and in so doing you will feel not so lonely. This is another one of life’s paradoxes that you will learn to navigate. First and foremost, you have each other to lean on. You are sisters, and that gives you a bond of blood and common experiences that is like no other. Find solace in one another. Always forgive and love one another…

And last, wherever I may go, a part of me will always be with you. My blood flows within you. You have inherited the best parts of me. Even though I won’t physically be here, I will be watching over you... I love you both forever and ever, to infinity, through space and time. Never ever forget that.”