there’s so much to say in this moment of eternity and i want to begin with noting today is the 159th birthday of unsung hero and pioneering anti-lynching crusader Ida B. Wells who challenged the media to tell Black truths and innovated practices that define the field of investigative journalism to this day… by putting her life on the line to count, investigate and report lynchings in America when white-owned media refused to tell these stories, she destroyed the racist narrative that lynching victims were criminals and brought to light the truth: that lynchings were often used as retaliation against Black people who had dared to start businesses, own property and build wealth…
also, on this day, seventy six years ago, the world was forever changed when the U.S. detonated the world’s first nuclear device in the Trinity nuclear test… conducted in the desert of southern New Mexico, it opened another chapter in our morally corrupt, racist, and lethal legacy with New Mexico residents not being warned before the Trinity blast, informed of health hazards afterward, nor evacuated before, during, or after the test… exposure rates in public areas from the world’s first nuclear explosion were measured at levels 10,000 times higher than currently allowed… another legacy is that the downwinders of Trinity were largely impoverished agricultural families, mostly Hispanic and Native and even though it was considered one of the dirtiest U.S. nuclear tests, for more than seventy years radiation exposure from inhalation and ingestion of water and food contaminated by the Trinity test fallout was never assessed… now we now know that infant death rates increased by over 20% percent in areas downwind beginning in the very same month of the test since in 2010 the CDC finally admitted that risks to newborns were especially heightened as “residents reported that fallout ‘snowed down’ for days after the blast, most had dairy cows and most collected rainwater off their roofs for drinking.”
it seems so very right noting all of the above for us to come together in this moment and join in a practice of peace, a method for generating love and compassion for all… what follows is Pema’s teaching on bodhicitta practice… may we open our hearts and be loving compassion…
“The best way to begin this practice is by thinking of a person whose suffering you feel strongly and whose happiness is very important to you. This could be someone you know or have known, or someone you’ve seen on the street or read about in the newspaper. The thought of certain people naturally and easily awakens bodhicitta in us: we care about them and we don’t want them to suffer. Think of such a person and, whether you feel love, gratitude or compassion for them, say, “May they be free of suffering and the root of suffering; may they enjoy happiness and the root of happiness.”
There are two aspects of working with bodhicitta, both of equal importance: one is connecting with the flow of bodhicitta we already feel, and the other is being awake to where that flow is blocked. So you can do this practice not only thinking of people you care about, but also visualizing people you don’t like. It’s important to have an unbiased, compassionate attitude toward whatever is arising.
Think, now, of an area of the world that’s in great turmoil—an area where you know people and animals are suffering a lot. When you’ve chosen the place, think of the men there, and say, “May all the men in that place be free of suffering and the root of suffering; may they enjoy happiness and the root of happiness.” Give yourself time. Take a few minutes.
Then think of all the women in that place, and wish that they too could be free of suffering and the root of suffering, and that they could enjoy happiness and the root of happiness.
Then think of all of the children in that place and wish that they be free of suffering and the root of suffering, and that they might enjoy happiness and the root of happiness.
Finally, think of all the animals in that place—the mammals, the birds, the fish, the insects and all the other animals—and wish that they be free of suffering and the root of suffering; that they might enjoy happiness and the root of happiness.
Imagine, then, all the men in the world who are starving to death right now, and wish that they could be free of suffering and the root of suffering; that they could enjoy happiness and the root of happiness.
Then imagine all the women in the world who are starving, and wish that every one of them—starving all over the world at this very moment—could be free of suffering and the root of suffering, and that they could enjoy happiness and the root of happiness.
Imagine all the children who are starving at this very moment all over the earth, and wish that they, too, could be free of suffering and the root of suffering; that they could enjoy happiness and the root of happiness.
Then imagine all the animals in the world who are starving to death right now, and wish that every one of them, all over the planet, could be free of suffering and the root of suffering; that they could enjoy happiness and the root of happiness.
Then bring to mind all the men on this planet—whether you respect them, feel neutral toward them or consider them bad people—and wish that they could be free of suffering and the root of suffering. Wish that they could enjoy happiness and the root of happiness. Because if all of the men on this planet could be free of the root of suffering and could enjoy the root of happiness—if they could be free of all the self-absorption that causes so much pain—we would be at peace.
Do the same with all the women on the earth—whether you like them or dislike them or feel neutral about them—and wish that they too could all be free of suffering. If all the women on the earth could be free of the root of suffering and enjoy the root of happiness, the world would be at peace.
Now do the same with all the children on the earth—whether you like them, dislike them or feel neutral about them. Wish that they could all be free of suffering. Because if all the children on the earth could be free of the root of suffering and could enjoy the root of happiness, the world would be at peace.
Finally, do the same with all the animals on the earth—whether you like them, don’t like them or feel neutral about them—and wish that they too could all be free of suffering. If all the animals on the earth could be free of the root of suffering and enjoy the root of happiness, the world would be at peace.
sometimes when we do this kind of bodhicitta practice, we touch on people who immediately awaken warm feelings in us, other times, though, we just feel numb and then there are the times when we contact the hardness of our heart… noticing this shows us when we’re open and when we’re closed… notice all of these things with compassion and lovingkindness towards ourselves as the more we’re able to feel tenderness towards ourselves, the more easily it flows to others.” as the airlines say, put your oxygen mask on first…
~
and now let’s close our sacred ceremony with The Essene Daily Communion For SATURDAY
The Sabbath (Ends at Sundown)
THE DEEPENING: Fasting is the first principle. Fast from negative thoughts, words and deeds. Fast from ego, pride and desire. Fast from all physical ills and Ye shall behold the strength and the wisdom of the spirit.
MORNING COMMUNION: The EARTHLY MOTHER and I are one. Blessed is the child who knoweth the Earthy Mother, for she is the provider and the sustainer of life. Her harvest becomes thy body, her waters become thy blood, her winds will carry thy spirit, and as each morning comes, I shall embrace her.
MEDITATION: The richness of the Mother’s garden surrounds us. The forces of nature toil unendingly for the benefit of all. For this we are blessed. The kingdom which guides and nurtures the plants and the forests is yet another manifestation of the Mother’s love for us, and we within this kingdom must return her blessings with respect, with caring, and with love.
NOON CONTEMPLATION: Peace with the HEAVENLY FATHER:
Ye that love thy Heavenly Father do Ye then his bidding; Walk Ye with his Holy Angels and you shall find peace within his Holy Law.
EVENING COMMUNION: Angel of ETERNAL LIFE I invoke thee; descend upon my soul and bless my spirit with the splendor and the knowledge of eternal life. And as each evening comes, I shall embrace thee.
THE BLESSING: The food upon my table shares its life with me. And as this life nourishes my body, one day my body shall nourish this earth. And until that time shall pass, I shall return her blessings with kindness, with respect, and with my love.
Verily I say unto you, if in the daytime the Earthly Mother holds you in her arms, and in the night the Heavenly Father breathes his kiss upon you, then will the Sons of Men become the Sons of God. ~Gospel of Peace of Jesus Christ