somehow, Oregon’s state logo, She Flies with Her Own Wings, seems  a perfect turn of phrase for  this moment… this moment of slowing down, turning inward and descending into the watery depths to take this moment to bathe in the illumination of the central sun within, and luxuriate in her nourishing radiance…

like my state, this moment i’m flying on inner wings across a timeless landscape drawing down and up the energy of the self organizing intelligence of the cosmos, of the implicate order to open our heart circle ever wider to the flow of compassion and lovingkindness that is the very air we breathe…

will everyone join in a moment of gathering the quintessence and our attention and intention in a moment of silent metta, lovingkindness emanating and radiating from the deep inner ground of being?

may we return to this mantra in sync with our ultradian rhythms which occur every ninety minutes or so and harmonize our nervous system with its natural healing cycle…

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may we all be filled with lovingkindness

may we all feel safe and at ease

may we all accept ourselves just as we are

may we all be deep peace

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