Happy Valentine’s Day!

today and everyday, our pilgrimage is a journey of love blessed by St Valentine, Patron  of Pilgrims, where…

every breath is a naming prayer

every step a walking meditation

bringing us home to our one cosmic heart, an ocean of devotion

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dreams often inspire a flow of contemplation which inspire words and deeds… i’m in a classroom sharing with the openhearted children of the earth, sharing a heart mudra to the tune of “this little light of mine…” where you join your thumbs together for the base of the heart temple and your index fingers together for the spire which you place on your third eye to open the flow of divine light to shine through the heart as lovingkindness and compassion and then you move your hands, the heart temple of light, down to the belly, the center of being, the stillpoint, the watery womb of creation and with this movement, this simple action, our inner light, the eternal flame flows soundlessly throughout the all that is in ever widening waves, one with the tides of interbeing, the sheltering arms of the tree of life…

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as we meet this moment fully, we are lovingkindness and compassion, joy dancing in swirling and whirling circles of peace passing all understanding, one with divine flow…