in this moment, this beautiful moment, may we shower ourselves and each other with lovingkindness re-membering we optimize health for all with the smallest of gestures… a SMILE, hugs, thumbs up, really listening, taking healing breaks throughout the day, flowers, a cuppa, coming home to the moment with every breath, seeing through the eyes of grace… like this open hand, being open vessels for life to flow through… every inbreath, inhaling grace, every outbreath, surrendering efforting and striving and pushing against the river… always trusting what is ours to do/be comes to us naturally; we need only listen to our one heart’s song whispering the way on the path with heart…