today, i re-member the grace of lovingkindness, of returning with every breath into the stillpoint, the silent heart, the lap of beloved  to expand into greater and greater compassion for all that is…. to see the hurt and pain, the suffering that gets projected outward and to look beyond and see the core of love always present no matter how great the shadows clouding the light…

may we all radiate lovingkindness fromfrom our one heart with every breath…